 Monday:   Chicken & Kielbasa Rice  (Cooking Light), green beans,  mixed cantaloupe, watermelon, and honeydew
Tuesday: Â Â Thai Basil Beef with Rice Noodles, broccoli & cauliflower mix, salad
Wednesday: Â Pork Tenderloin with Balsamic Onion Fig relish, corn on the cob, asparagus
Thursday: Â Sicilian Chicken, squash & zucchini, Â cucumber dill salad
Friday: Â Â Â Â Szechuan Pork, Â stir fry mix of veggies, fresh fruit
Saturday: Â Steak Nite.
This week’s recipes are all from Cooking Light. You may want to jot down a few healthy snack ideas to have handy with the kids starting school and after school activities. Fresh fruit, low fat cheeses, cut up veggies, and whole grain crackers are great snack choices for after school.
What are you planning for supper this week?
see you
ML
Monday: chicken szuechuanese w/ brown rice; fruit salad
Tuesday: glazed mahi-mahi w/ couscous; tomato-squash salad; peanut butter & oatmeal chocolate chip cookies
Wednesday: linguine in clam sauce; grissini; garden salad
Thursday: turkey burgers; roasted potatoes; hearts of Romaine salad
Friday: pork tenderloin w/ rosemary & olive oil; polenta; wilted greens
Saturday: ???
Sunday dinner w/ Nonna & Nonno: chicken saltimbocca; garlic mashed potatoes; carrot salad; ricotta-espresso dessert cups
thanks Maria!