A Facebook friend asked me yesterday “How are you going to use the book “7 Mutiny Against Excess” for your…
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7 Lenten Gatherings
What are you giving up for Lent? seems to be the question among my Catholic and some non-Catholic friends. Yes,…
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Plank Challenge
Until recently I’ve been out of the habit of doing planks. During Christmas wreath making time  planks happened in-between making…
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Healthy Breakfast Sandwich (Sammich)
With all the healthy liquids we are pouring into our thirsty bods right now, there just comes a day when…
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Storm Survival!
Marianna and I watched the Loblolly pines sway in the darkness last week during ice storm PAX. Although frightening to…
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